Sunday, October 22, 2017

Up 10 pounds this week since I last weighed in.  TEN pounds - but, I'm trying to lose weight - what on earth.  But the maddest part, I am absolutely THRILLED at this.... why? Well read on and I shall explain.

So, its been 4 weeks or so since I last weighed in, during that time I've had a wedding to attend (where I was a tad merry!!) - and...

Wednesday, September 13, 2017

I've joined a Slimming Club, yes... thats correct you read it right - I Paddy Cunningham, qualified Personal Trainer, currently studying advanced nutrition, and former runner up of a reality TV weight loss show has joined a slimming club.  WTF?

But Paddy, did you not previously do a blog b*tching about Slimming Clubs?

Well, somewhat yes indeed...

Sunday, July 16, 2017

March 2015, I had gotten into my car on the way home after a stressful day.  I had to go get fuel, as I drove to the petrol station I was still thinking over the day’s events. Whilst in the shop I seen an offer on Wagon Wheels (which I love!) so I picked some up thinking I would have one when I got home to relax and chill.  I sat back into th...

Wednesday, November 4, 2015



This the photo of a rather sweaty me. It’s not glamorous, it’s not pretty, but it’s a reminder to me about something very important.  A reminder that your body is capable of much more than at times the mind will allow you to believe, and that sometimes all it takes is something small to change everything.


You see, last night I had intended...

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© Paddy Cunningham